Capsule Kitchen Pantry Staples
Fresh Produce
- Garlic
- Onion
- Lemon
Nonperishable / Dry
- all purpose flour
- baking soda
- white sugar
- dry whole milk
- chickpea flour (to substitute as egg)
- citrus zest
- kosher salt
- vanilla protein powder
- vegetable bullion
- lentils
- dried chickpeas
- white rice
- long spaghetti-like dried pasta
- more chunky noodle type dried pasta like rotini or penne
- cornstarch
Sauces
- sriracha
- molasses/dark karo syrup
- white vinegar
Fats & Oils
- salted butter
- olive oil
- vegetable oil
Spices
We try not to keep any spices on hand for too long because they do tend to go bad. We have a bulk store near us that dispenses spices from the bulk dispenser and an assortment of tiny jars we use for collecting those dispensed spices. Mini Bonne Maman jars from the Advent Calendars are great for this duty.
Non-Food Consumables
- aluminum foil (can be cleaned and reused or recycled)
- parchment paper (can be composted or burned and ashes composted)
- waxed paper (can be composted or burned and ashes composted)